Your Health Matters
Stitchlinks isn't simply about those who already have a long-term medical condition, we're about helping everyone to live positively. For those who are fit and healthy, enhancing your wellness and encouraging positive living now can reap benefits in the future.
Our chosen tools are knitting, stitching and crochet. We combine the benefits of these crafts with up-to-date health information to enable our members to live fuller lives. Please remember that these documents have been written to give you information from which you can make your own choices. We would advise that you check with your doctor first.
Click on a document to download.
25 ways knitting and stitching can help with pain
25 ways knitting and stitching can help with depression
25 ways knitting and stitching can help with stress
25 ways knitting and stitching can help conquer addiction
Stitchlinks Guide to Good Posture
Guide to recognising a stroke - please read as this could save a life
Happy Boxes new
To read a large selection of further articles please click HERE