Your Health Matters
Our chosen tools are knitting, stitching and crochet. We combine the benefits of these crafts with up-to-date health information to enable our members to live fuller lives. Please remember that these documents have been written to give you information from which you can make your own choices. We would advise that you check with your doctor first.
Click on a document to download.
25 ways knitting and stitching can help with pain
25 ways knitting and stitching can help with depression
25 ways knitting and stitching can help with stress
25 ways knitting and stitching can help conquer addiction
Stitchlinks Guide to Good Posture
Guide to recognising a stroke - please read as this could save a life
Quitting smoking - the immediate benefits new
Plastics warning new